Vitamin C through "Plant Source-Essential oils"
Listed are some HIGH content Vitamin C source through the use of medicinal grade Essential oil use:
"The Rutaceae family": Orange, Lemon, Lime, Bergamot and grapefruit
Rosehip Seed oil "Rosa rubiginosa"
Dill
Parsley
Cumin Seed
Carrot Seed
Cucumber Seed oil
:) Robin
I would like to add that Gooseberry is one of the richest source of vitamin C. You can get high amount of iron and vitamin c on daily consumption of Gooseberry Juice. You can also make smoothies of Gooseberry, pickle, jam etc to give tasteful treat to the taste buds.
ReplyDeleteRegards,
Mantis